Diet Advice and Tips
Cholesterol free food
What should i have if i wanna have cholesterol free food but full of protein?...what foos i should include in mu everyday meals?
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Use of mass gainer
I am 24 years old. My height is 5"3' and my weight is 44 to 45 kg... Can I take endura mass (weight gainer)...will it have any negative impact on me.
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Six pack abs
I want to make six packs. I live in a hostel right now. I want to attain good fitness so looking for gym exercise plan... please see
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I'm a Verry Weak and I'm feeling Verry P
Nutrilife seban karnese kiya side effect Hota Hai?
Plz Give Me Answer I went to know about it.
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Wieght problem .weight only 50 kg
My weight is very lose. Only 50kg and hieght is 5'8. What is yoga and medice which increase my weight min 60kg
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Height and weight
My son is 12yrs his wt 34kg and height is 57 inches is it ok or Not
plzz suggest me
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Weight gain
I have gained 10kg weight in last 6 months. It is 75kg and my age is 46. My DLL is 166 and s. Cholesterol 233, tsh 11.6. Is it a serious concern
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Struggling to gain weight
I was always healthy around 65 kgs but in 2013 i lost weight drastically and came down to 48 kgs. Now i am struggling to gain weight . Please suggest something. I am 26 , female. I have had colectomy in 2003. But that operation has not posed any problem in weight. Also, in 2013 i was stressed , and due to pooe food habit, i lost weight.
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Weight problem
I cant lose my weight. I tried a lot doing yoga and exercise but nothing helpful.plz give me some helpful suggestions as soon as possible.
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Gained weight after dengue.WAnt to loose
I had degue 3monts ago science last one and half month too much hair fall srarted.. It seems i will loose all hairs.. I heared after dengue its common. Okey. i also heared about weight loose but just opposite here.. No weight loose, even i gained 7kg weight after dengue.. Why? What to do?
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