Diet Advice and Tips

I am loosing weight with fat around my stomach and waist area.But unable to reduce fat from face and arms.Please suggest.

My height is 5.2 my weight it 63kg. I want to loos my belly fat in one month as much as possible. Please suggest something. I'm also suffering from PCOD. Is that the reason I'm unable to loose fat? Every morning I've a glass of warm water with half lemon squeezed and 1spoon of honey and also I do few light exercises. I'm a working girl and my job is scheduled for night shift. I do sleep in the day time for 5-6 hours Please suggest a diet chart and what else should I do.

I want to loose fat from my body. Which diet will be useful which will help me in staying fit and help in loosing fat

I want to know how to loose thigh fat and even butt and butocks please help me to find a way to reduce these and will cycling make the thighs more huge?

I want to loose fat on my face and stomach areas and want to gain my muscle i eat a lot eggs and protein carbs items but ,i could not get result

My body is perfect. My age is 27 and body wt is 64 kg. I do not want to loose from any other part of body but just stomach fat. I am a pure vegetarian.

Hello sir/mam I am fatty at tummy and and my chest is not so much tight. Even it is looking like a married guy. So I want to know about the medicines to loose belly fat and tighten up the chest Thank you

Have access fat in arms,waiist,nd tummy nd belly after delivery wants to loose weight with in 15 days with the help of medicine cant go for the diet nd exercise

I want to loose weight, especially belly fat, which is a better option Gym, aerobics zumba or yoga? Or simply by walking, cn I reduce my belly fat?

I have been working out for last few months... I want to loose Fat around my abdomen region... I want a dietitian to consult so that I can have an appropriate diet to tackle this target!