Diet Advice and Tips

Does exercise make a man talller?? Hello Sir, I am Suman Khan,18 year old. My weight Is 47 KG,and Height Is 5'5" How can I increase my height and weight.. plzz suggest

I am 32 year male doing regular heavy work out for 45-60 min. i consume daily 4whole eggs and 4egg whites(8 eggs), grilled chicken 300 gms daily and lot of salad and vegetables and no sugar or junk foods.i drink twice a week moderately .i went through routine body tests .following are different parameters - serum cholesterol-241 , serum triglycerides- 187 ,vldl- 37.4 , blood urea -40.5 ,uric acid 6.6 ,total protein -7.5,ALT-40.8 .Is high levels is due to egg yolk?plz suggest changes in lifestyle

Mam what kind of food we eat after taking mtp kit. Please give example some king of foods

I have a thin build and my cheeks have become sunken as I’ve gotten viral fever before and lost weight. Eating more results in my midsection gaining all that weight. How do I gain weight on my face?

Need to get BMI and BCA check up done, as am obese I need to understand my body content.

Hi My wife's weight increased to 74 kg . She need to reduce it . Please help to suggest some way . Thyroid test and diabetic test ok , no abnormalities found.Better if natural way is there . Br

Which specialist to consult if i want to check the cause for being underweight?

My weight is decreased .I take proper diet but my weight decreased .I feel weakness.

Hi I'm 27 my height 5'6 I want increase 2 inch's in this age is increase height ??

Im not able to lose weight. I weigh 82 kg and my height is 5.4 I’m trying to lose weight from past 6 months . I’m not able to lose even a kg. I’ve pcoS and thyroid