Diet Advice and Tips

Hlo I'm 17 years old and I'm a skinny. How I gain weight... My weight only 46kg

Sir i am 27 years old and my weight is 74 kg, i want to loose weight , can u suggest a good weekly diet for me

My height and Weight are 153 cm and 62.7kg. I used to eat rice only at afternoon and night. Now, to reduce my weight I want to shift completely to chapati. Also, I want to restrict my diet to 1300 calories. Will this sudden change effect my health? How can I overcome those effects?

I have been headache and I have thyorid also... And my weight is now 69 and I m 23 years old What should I do ?

Is eating othes earwax normal I want to know plz tell me immediately. Thank you

As I have pcod... m maintaining a diet and doing exercise in a regular basis... So i have searched many articles about pcod n also have watched a lots of videos about diet for pcod n exercises etc etc.. As starchy food should be avoided in pcos ...all types of sugar But can't i take 1 Apple or 1orange per day.. Is there any problem will arise by intake of fruit .. m vegetarian n i only depend upon veggies n fruits... I m so much confused about what to eat or not because many articles have many exceptions... some tell to eat fruits n some tell not to eat ... so which is good or bad please help me !!! I want to be normal ... n i want to have a baby also... don't want any complications in the future

Sir I am 25 and my hight is 5.4 I am desirous to grow my hight up to 5.8. Plz give suggestions for medical applying.

I am very lean my body not enough developing bmi is very low not gaining weight nd i am eating at one time in a aday nd diet is very less  didnt feel hunger my weight is 47 my body posture is not good

After delivery i became so thin,my weight decreased to 10 kgs,my baby is now 11 months old and i stopped breast feeding to 2-3 times in 24hrs,am taking good diet ,milk,meat every thing but no use,i consulted doc also,she prescribed some iron, calcium,protiem supplements,its around 1 month now am using not a single kg increased .am so worried help me pls

She is a vegetarian.. N wants to gain weight...as soon..as she can..but...dont..knw...may b her metabolism is so high..that no...matter how much she eats shs does not get fat