Diet Advice and Tips

Heavy weight after pregency now im 5 months baby mother pls help me to loss weight

My current weight is 47.5 almost, and height is 5 feet 4 inches. but due to extreme stress of weight loss whenever i start eating normal diet it gains a bit. which gives me severe depression and stress and in the end panic attacks and i start strict diet all over again. please help me and suggest me something please!

I think Ive been suffering from depression for the past 2years since I've gained weight,I gained about 5kg at first which wasn't a problem cuz I weighed 53 after gaining with a height of 158cm,but I started hating myself(I never loved myself even when I weighed 43kg)I isolated myself.From isolating myself I didn't really workout like how I did before and I gained even more weight,my mom didn't ever try to help me or ask if I had a problem with depression,she also bodyshamed me,now have nofriends

I have a crave for eating raw rice, day by day, its increasing. Moreover I have only one thought in my mind, that is to eat rice anyhow, but without my mom noticing it, but I honestly wish to stop my habit, even then I can't, I'm an anemic person. What shall I do to stop this?

I want to eat alot of slate pencil It's feel so yummy and comfortable by eating slate pencil I unable to control eating slate pencil Even now I want to eat it.suggest me how i stop eating it

My height is 5'8' nd my weight is 67 kg.i want to ask i have thyroid prblm since class 6 nd m in b.com final year.i m trying to join cabin crew but my TSH is 8.95 nd T3 194.40 nd T4 10.65.i want to know there is any issue for me to become a cabin crew. Some one say me that during flight u have to face many prblm nd in my family i have only thyroid

I have taken bipha tablets for one month by the prescription of a doctor for one month. But no weight reduction. Why is it so

Want to loose weight as i feel very uneasy due to thyroid. I have thyroid from 5-7 years. Please help me out I am not foody

From last 2 years i am suffering from high Bilirubin level of total 4.5 and have gall stones as well please suggest treatment and diet.

I have gained almost 3.5 kg in 3 months due to sedentary life. I wish to reduce my weight with natural therapy.