Diet Advice and Tips

Looking for weight loss and wanted to know the best way to accomplish this. Is treatment a right and safe option or do i need to change life style

I want a diet chart as I do a lot of physical activity,age -28 height 5'2""

My Weight is 50 .height 5.6 .I want to gain 60 kg weight please give me suggestion. Already follow up bevon syp,oxi-be tab,threptin duskets

Hi, i m fit n active male. I do excercise 30 mins daily which includes weight lifting upto 10 12 kgs. My problem is not getting enough calories n vital nutrition from food i consume daily. Also feel tired after excercise and throughout a day. Need some good tablets n . Need some doctors suggestions in mumbai for powder or tablet or syrup for muscles gain. My target approx 80 kg with lean muscles.

Hlo... I'm a 18 year old boy.. I do go to washroom 4 time in the morning And when I eat food and go again ... Tell me sir what i do now... I'm very upset... And

I am V.S.Reddy male, age 49,my T3 : 1.01, T4 :7.60 ng/mL but TSH : 7.21 micro IU/ mL more than normal range. please let me know drag name and dose

Is it safe to comsume milk after eating chicken ?..or any other animal meat ....and please tell the time gap ...

I have been eating raw rice for 6 years now and I can't resist eating that. Now the problem is day after day I am losing weight, I can't gain weight and I don't like to eat healthy things now. What to do?

How much time it take eat normal diet like veg and non veg after jaundice if the report is normal like sgot is 33 and shot is 38 and total bilirubin count is 0.68

Doctor my marriage is fixed on june. I'm a thin girl, can you help me to build up my body before my marriage??