28733 Commonly Asked Questions For Diet Advice And Tips

How to reduce belly fat after bed rest

Hello, I was in bed rest after right leg tibia fracture surgey, j started to walk since 2 months. My weight increased by 10kg and more fat on belly area. Pls assist how to reduce the weight without affecting my recovering leg

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Please provide a nutrition plan

Hey there, I would request you to kindly go through the attachment and if you can, then please suggest something to that. Thank you.

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Belly fat reduce

How to reduce belly fat.. As I am not having time for exercise. So what are the medicines which will help me.

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Want to reduce weight

I want to reduce weight , can I start with diet and then start excercise, I can start by cutting carbs and reducing some weight...are there chances of any problem occuring if I cut n carbs

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Overweight kid

My 4 year old child is gaining a lot of weight. Her diet is regular home meals and is very active too. She also practices gymnastics for 3 days a week. She weighs 22.8kgs.what could be the cause of rapid weight gain. Does homeopathy have a solution to this?

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Weight loss

I'm 85 kg . I want to become slim in time of 15 days. And I'm 18 years old. I'm seriously suffering with this weight. With this weight , the interest on studies also gone . So please tell me diet plan immediately

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I am fat and to heavy/overweight

I am 61kg and 163cm and I need to know how to get slim and loose weight to 50kg in 3 mounts, what should I eat/drink and what kinds of training?

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I don’t know which diet I need

I don’t know what kind of diet I should have for losing 10kg in 1-2 months?

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Increase Weight

My weight is 55kg and i want to increase it. My weight not increase not decrease all the time its stable on 55kg.and also I'm single body men. How can i increase body ?? How can i increase my weight?