Diet Advice and Tips

I have a very high metabolism and i’m 16, can’t seem to gain weight, i’ve tried it all, got any suggestions? I weigh 107

He lose weight very sharply due not eating Food properly due lives in telangana ,we are from Bengal.

I have a habit of eating raw rice. how to come out of that. i tried but cannot even though i knew it is harmful

Want to o loose my weight I am 24 years old I am male My current weight is 110 kg my hight is 5.8 I am irritate about my health so suggest me some exercise and diet plan

I have too much weakness ,sometime body pain in the back and in the waist , I sleep too much and also under weight . Can I take protein dietary supplement ??

I'm very lean. what to do be fat. I mean what i do to increase the weight. What type of tablet i take which type of food can take. Pls help me.. In hindi..

Leg pain as i was injured in an accident. i gained weight after this. due to pain i m not able to walk n excercise properly

Hi. I am a lover of Green tea due to all its benefits and also because I have seen the positive impacts myself. It makes me feel light and makes my tummy happy. Due to these reasons, I started giving it to my mother once or twice a day. She has piles. Is it safe to continue giving green tea to her? Will it affect her piles more? Also, how much of it must be consumed in a day?

Hi ,iam 20 yrs old and my weight is 80kg , I really want to loose weight , atleast 15 kgs in 3 months , what type of diet should I follow and which exercise to be done?

I want to know about fat burners which are sold in the market. Do u suggest me buying branded fat cutters ?