Diet Advice and Tips

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Weight gain

I'm 28 year old, from the last 16 years there is no change in my weight, Im a male, 5.2 height 42 kg. I wanted to gain weight and look good. Pls suggest me.i
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Belly fat and side fat

My age is 22 years. I want to reduce belly fat and side fat.. Which treatment will be helpful to reduce this.
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Weight gain tips

Hi, My question is for my freind. She is very thin and very weak. She is not gaining her weight and is going weak, how much ever she eats she is the same. She is very thin that her bones are seen. She would need a suggestion on how to increase her weight and improve her health from going weak.
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To gain weight

My age 22 ,weight 52 , can I take protein x, I don't go gym but I do some exercise ( pushup ) at home.
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Diet and weight problem also digestive p

Hello mam I have digestion problem and acidity issues .I am 43 yrs old my yoga teacher advised live 52 ,one tablet before breakfast . But now I am hearing that it also increases weight ...I am working towards loosing some weight ...do u advise me to eat these tablets daily ?
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Weigh losing

I am 38 years old and after having second baby with surgery may be my weight is 65 am wanna to lose my weight without having any product so plz suggest what to do.........
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Weight going up

My weight is not getting less.i m tired of doing everything to control my weight .problem area is my lower tummy and thighs.
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I m overweight

I have thyroid N I m not able to reduce weight How reduce weight without dieting
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Weight loss

I want burn my over and attain a good shape...can any one suggest me diet for weight loss...hoping for good answers
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Overweight

I’m very overweight and I don’t know why if it’s a hormone imbalance or thyroids, I’m 4ft 11 and I weight 10st 11, how can I lose 2 stones quickly what should I eat and do?
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