Diet Advice and Tips

I m suffering from obesity .its major problem for me I hav 80 kg weiht I want reduce my weght up to 60 kg.so plz suggest me needful.

Can any one give me a diet for weight loss. I am 124 right now height is about 5.9 feet age is 23...

Sir I am 14 years old and my height is about 5 feet and I want to decrease it can it be possible and I study in class 7

I'm a medical student. I'm just underweight for my age. I weigh around 58 kg now. My height is 178 cm. I've got a thyroid profile done and found normal. Please advise regarding how to gain weight

Hii I am 21 yrs old my height 5'1and my weight is 68 n with belly fat after delivery i just go for a walk about half an hour but there is no difference what should I do ....

Hello maam, I am 36 years old, can i take lemon with warm water everyday in empty stomach? i'm using straw to avoid tooth sensitivity. After having lemon water i drink green tea with lemon & honey, please suggest me am i doing anything wrong

I m 23 yrs old and i have 59 weight .. i want to loss weight within 10 days without exercise and diet ..and i want to know that is green tea helpful for weight loss..? And how many times does a person should take in a day ?

I am 23 years old boy having height 5'9 and weight 50kg only. I need to gain weight, what kind of doctor I should consult?

So recently i have been feeling weaker and weaker & started to look up my symptoms & came across anemia. Could I be anemic? I have very pale skin, headaches, cold hands & feet, chest pain, weakness, fatigue, hard time sleeping, develop bruises more easily, & strong desire to constantly stay moving my legs. I currently do not eat hardly any red meat but do consume fish around twice a week. I am 17 and only 93 pounds as well. My nails are not brittle but are a little pale.

Hello doctor I don't really eat much but i gain weight so easily.so what do i do to lose weight or fat or what diet should I follow.