Diet Advice and Tips

What is the ideal weight for 5ft 8 male in India which diet to follow to increase it

I used berbitol past 15 days for weight loss in obesity .prescribed by doctor .. In how much time berbitol result will come?

Am doing hand practice daily how to stop with food dit this is stop my growth

I have been eating raw rice for a very very long time around 9 years. I try to avoid and stop eating it but i find myself eating it all the time. I know it is not good for health but i tend to forget that everytime. It has become a very bad habit and sometimes while working in kitchen i dont even realise when i laid my hands on rice and when i filled my mouth with it!

I want loose weight i am 13 years old iwant to reach my goal in 2 months How cann I do that please give a good diet plan that is not hard to follow. Thankyou

I m suffering from obesity .its major problem for me I hav 80 kg weiht I want reduce my weght up to 60 kg.so plz suggest me needful.

Can any one give me a diet for weight loss. I am 124 right now height is about 5.9 feet age is 23...

Sir I am 14 years old and my height is about 5 feet and I want to decrease it can it be possible and I study in class 7

I'm a medical student. I'm just underweight for my age. I weigh around 58 kg now. My height is 178 cm. I've got a thyroid profile done and found normal. Please advise regarding how to gain weight

Hii I am 21 yrs old my height 5'1and my weight is 68 n with belly fat after delivery i just go for a walk about half an hour but there is no difference what should I do ....