Diet Advice and Tips

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Diet for hair

How much or what time we shoud eat indian gooseberry Should it be taken during periods or not Please suggest me
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Loose weight...

I am 30 yrs n my heights is 5.5 and 67 is my weight...do i am over weight??? i also want to loose belly and thigh fat...n i hv thyroid
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Take a advice

I take 1 spoon of fenugreek power daily to block the DTH for hair loss.. But i feel swelling near by my eyes and lips. That why i want know that can i take 1 spoon of fenugreek powder daily.... If not then tell me what is right dose and timing...
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Weight loss

Hi i am 29yrs old with 116 kg weight i have anti body thyroid and cyst in left ovary ... how can i reduce my weight
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Underweight

I m 26 years old n my height is 5"8' but my weight is only 60 kg, I want to increase my weight for this purpose I start morning walk n gym, but problem is that I failed to make a healthy diet chart due to my daily routine, I worked in a pizza shop as a receptionist for 8 hour, please make a good healthy plan for me to gain weight
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Flat stomach

Direct answer for loosing belly fat Any tablet or can I take loose nation tablet
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Bust Size is small.

I am 23yrs old and my weigjt is 68kg but my breast size is so small. Kindly tell a remedy to inprove the size
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Weight loss

My weight id 78 and im 20 years old at some point from 68 kg it was 78...I don't know the reason...im feeling tired and also my hb level is 8 and i want to be energitic and some tips for that??
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I want a dietician to consult online

Hello i want a dietician who can consult me online as i have tight schedule to visit clinic. kindly revert asap.
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Diet plan to loose weight faster

I m oversized 88 kg.i do had anaemia. so need to ask a deit Plan which which balance my HB level and let me loose weight faster
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