Diet Advice and Tips

How to increase my weight sir/mam .which food I take properly. What I do for increase my body weight.

Hi...my age is 22 yr..and my hieght 5'5" my waieght is 53 kg..can it possible to increase my hieght 4 inches or more...and how ?

What food should't eat chickenpox cured person? can he eat Chicken? and all Non-veg item!!!!!

Sir i am suffering from fatty liver grade 2 ...Can you plz tell what should i eat or what i not to eat ...I mean a diet ....Breakfast ,lunch ,dinner

I am 24 years old female with height 5.2 and weight 70kgs. How much i should walk in order to get in shape?

My weight has increased suddenly in last few weaks. What step I should take to reduce weight. Please suggest me better procedure and also a diet plan.

I am 38 year old & my weight is around 58 kg. My height is 5feet 2 inches. I am working women & I have a desk job of 9 hours. Can you please suggest me exercise of around 20 min which will help to reduce the weight by around 3 kg?

What should be my ideal weight as my height is 4 feet 11 inches and currently I'm weighing 63 kgs

Im 5.3' tall and 75kgs. I want to reduce down to 50s in a time span of one month. what can I do? I am 18yrs old and a hosteller too.

Age- 35yrs Gender- Female Height- 154.5cm Weight- 61kgs Surgery- Laproscopic cholecystectomy & umbilical hernia repair in March 2017 Medicines- taking from past 4yrs for childhood constipation... 1. Lactihep- 15ml 2. Tab Cremalax- 2 3. Fybogel isabgol husk- 2 tsp If any of the above one medicine I don’t take, wud suffer with constipation for 3-4days.. After recent surgery, when I don’t eat or if it get delayed to eat, I get rightside upper abdominal pulling & severe unbareable back pain.. I’m advised not to eat fatty & fried foods.. Can I try paleo diet?? Is it safe?? Because paleo is full of fatty foods.. if yes, what kind of food I should take.. I'm a eggetarian.. please suggest veg diet plan.. Thank u in advance ...