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Weight loss
I used berbitol past 15 days for weight loss in obesity .prescribed by doctor .. In how much time berbitol result will come?
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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Don't take any medicines for weight loss.
Take high fibre diet n low fat n carbohydrates diet plan and do exercises
Stop eating outside foods and packets foods junkfoods etc fatty food's.
Eat less and exercise more
Eat in small quantity
Early dinner
Drink water 16glasses daily
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Contact me through this link prac.to/sabasheikh
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.