Hello dear.
you can take green coffee but we are not sure how much it will be effective for you. As it's effect and side effects differ from person to person. And it also contains caffeine. So it is taken it high amount may cause many Problem. So better , consult a qualified dietician and ask for a weight loss diet plan and second ly please check that ,to whom to are consulting is not a fraud one which copy paste the another dietician answer.
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below and
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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For weight loss you need proper diet plan.
Low fat n carbohydrates and high fibre diet.
Walking daily two times
What's your weight and height?
And how much you are overweight?
Any medical history Family history etc
Lifestyle and physical activity eating eating habits.
Eating outside foods like junkfoods fatty food's?
There are many multiple reasons for gaining weight.
Next Steps
For proper diet chart contact me direct through this link prac.to/sabasheikh
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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