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Side effects of apple cider vinegar
Is there any side effects for taking apple cider vinegar for weight loss?plz suggest
Someone told me that it affects the teeth
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Hello!
Have apple cider on alternative basis.
But do rinse your mouth properly after having it as it can cause tooth decay(because of its acidic nature).
Stay blessed.
Thankyou!
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It depends some people sometimes feel they are getting indigestion on longer term usage you can follow changing pattern
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
Yes ACV is good for fat reduction, and the one with mother culture is a prebiotuc, but it does aid gastritis too....so don't take it on empty stomach
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Everything taken in excess always have side effects, no matter what.
Try to take it in moderation whether you are going for weight loss or else.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
Apple cider vinegar is good for fat reduction but one need to consider his health issues too. There are different medical issues in which it’s not recommended. Even if taken excessive than also it’s not healthy for teeth. Better to add things after your analysis and as per your bodily requirement only not on random basis
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Dr. Souvik Chakraborty
Dietitian/Nutritionist
15 yrs exp
Kolkata
Greetings from Dietitian Souvik Chakraborty,
Yes Apple cider vinegar has good effects on weight loss, metabolism but have to consider Your Teeth Decaying rate, Constipation, IBS , Ulcerative Colitis, crohn's disease, Gastric erosion etc before taking for a long time. & Yes the quantity mentioned in the instruction booklet may be different for every different human being.
You can also ask me directly for Better guidance..
All the best.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning if it's taken in limitation it won't cause any side effects, so try to have it in limitation, try to have atleast 3days in a week one time 30mins prior to exercise early morning. If any further questions pls connect through practo app.
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Ms. Prerana Solanki
Dietitian/Nutritionist
8 yrs exp
Kolkata
To be on the safe side you should be rinsing your mouth well with plain water after consumption.
Instead of depending on a single ingredient, it is important to get overall nutrition balance for sustainable results and good health.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.