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Overweight
Overweight problem faced last two years I will control my wright myself it's possible
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Take high fibre diet n low fat n carbohydrates diet plan and do exercises
Stop eating outside
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.