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Hello maam, I am 36 years old, can i take lemon with warm water everyday in empty stomach? i'm using straw to avoid tooth sensitivity. After having lemon water i drink green tea with lemon & honey, please suggest me am i doing anything wrong
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hello practo user
No, need to take two things having same function ,you can take any one of them.
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Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.