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I am a 21 years old girl can I drink daily better gourd juice for fat lossin warm water please ask is this harmful
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To remove your extra fat high fibrous diet only can help with warm water and exercise. so you need proper diet chart . I can help you.
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Give details abt ur present height and weight... Drinking just bitter gaurd juice will not help to loose fat. There has to be planned diet plan with restricted food list to b followed.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.