Diet Advice and Tips

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Gained weight

I am 5 ft 10 inches tall and 88 kg weight. I want to loose weight. Due to heavy weight I am facing tiredness and feel heavy as well.
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Weight gain

Is there any tonic/syrup to gain weight possitively??? Advise the name plssss
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Weight loss and then stable

Lost sudden weight of around 4 kg few months back then it’s normal may be now gained a little No other problem Depression issue and very disturbed sleep
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Fertility diet enquiry- urgent help

Hi, i am 38, had a late marriage at 35. Have been trying to concieve since past 2 and half years with no success yet. In a recent scan doctor said that my egg reserves are depleting and i dont have much fertile window left. Can we do something about it with changes in diet. Also I am on higher side of the scale weighing 80kgs
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Weight Loss Vigorously..

Within last 3 weeks I vigorously lost 5kgs without dieing and workouts..even I frequently feel tired and dehydrated..and even my skin is becoming dull and my face seems tired with dark circles and few acne breakouts..
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Weight is not gaining

Taking Cyphon syrup is safe for gaining weight?? I m underweight. Height-5 ft 8 inch. Weight-52 kg only. age-26 yrs. What should my weight according to height & age? How to gain my weight? M very skinny.
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Thyroid prblm

My TSH is 8.95 ...so there is any prblm for me to become a cabin crew....nd i wnat to know that is high tsh level dangerous for me
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Weiht loss

Please suggest me for weight loss.i have one baby of 4 year delivered by c section surgery.please suggest for diet also
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Extra Wieght gained

I gained 42kgs in 2 years without changing routine diet and also now i weigh around 102kgs and i am 17 years old and my height is 5'6' i checked thyroid twice but results are normal is i am suffering from any deisease
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Deficiency in vitamin d and b12

Please suggest below prescription is fine for vin b12 and d deficiency Shelcol OS Mecobel Calcirol sachet
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