Diet Advice and Tips

Does eating chappati help in loosing weight? As I have entered pre diabetic stage and I'm asked to reduce weight to conceive, it's becoming very confusing for me how do I reduce weight kindly help as I don't understand high fiber or carbohydrates or proteins

Am 33 years old my weight is 98kg How to reduce in body weight some diet instructions

My mother's body is getting fatter day by day ,moreover the body is suffering from swelling may be due to increase in her thyroid cause. She is also suffering from some infection which does not let her intake few medicines otherwise she would face red round rash like spots on her body and soon those spots accumulates pus and unknowingly water substances in it. It is being very difficult to treat her problem of weight and body swelling.

I weighed 98 kgs and lost to 62 kgs pursuant to a bariatric surgery. Again gained 15 khmgs and weigh 75 now. I have loose skin all over. What i can i do to tighen my skin

Sir i want to weight gain because my age at this time 29 year & i am looking 18 year so i feel very sad. so requested sir please tell me for weight gain solutions.

I'm 28 year old, from the last 16 years there is no change in my weight, Im a male, 5.2 height 42 kg. I wanted to gain weight and look good. Pls suggest me.i

My age is 22 years. I want to reduce belly fat and side fat.. Which treatment will be helpful to reduce this.

Hi, My question is for my freind. She is very thin and very weak. She is not gaining her weight and is going weak, how much ever she eats she is the same. She is very thin that her bones are seen. She would need a suggestion on how to increase her weight and improve her health from going weak.

My age 22 ,weight 52 , can I take protein x, I don't go gym but I do some exercise ( pushup ) at home.

Hello mam I have digestion problem and acidity issues .I am 43 yrs old my yoga teacher advised live 52 ,one tablet before breakfast . But now I am hearing that it also increases weight ...I am working towards loosing some weight ...do u advise me to eat these tablets daily ?