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I want loose my weight.
I want loose my weight and looking for a dietitian' advice. I am located in Vijayanagar Bangalore. Pls help
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You can consult me at apekshapt.in for the personalised diet chart.
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Contact me through this link prac.to/sabasheikh
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Hi u can follow diet plan we target 3to5kg per month with normal food no medicine
U can contact me through Practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.