Diet Advice and Tips

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Which is the best multivitamin tablets

Pls suggest me one good multi vitamin tablet to me .. because of thyroid I getting moretied and weak day by day ..
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Is Weight gain problem with formula milk

Hello ,my babies twins girls born in 7th month with low birth weight (1.21 & 1.35). Now babies are in 7th month. Started giving Nan excella pro from 4th month to first baby.till 4th month her weight gain is good.. later she is not gaining good weight.. Now her weight is 5 kg from last 15 days no change. In 7th month only started cerelac and banana
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Height problem

Hello doctor I am 15 years old.But my height is 1.69 metr.How do you think it is normal for my age.How much can I increase my height.Meanwhile my fathers height is 1.80.Can I increase my height still 1.84 meter
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Thyroid medication

Kanchanar guggulu tablets should we take before or after meals. I’m confused
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High chlosterol and triglycerides

32 yr male 5.6,72kg .doing regular heavy work out for 45-60 min. i consume daily 4whole and 4egg whites(8 eggs), grilled chicken 300 gms daily and lot of salad and vegetables and no sugar or junk foods.i drink twice a week moderately .i went through routine body tests .following are different parameters - serum cholesterol-241 , serum triglycerid
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Bloated face and puffy eyes

Hi, I my face is bloated and eyes are becoming too puffy weight is not much 78 but face looking too fat with respect to my body, i drink around 2-3 lts water but no impact please suggest, thanks
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Thyroid diet recepie

Hello doctor I am a hypothyroid patient,my weight is 65 kgs, I want to loose my weight,i am drinking lemon with honey in the empty stomach and night,i want to know weather is this home remedy is safe for my hypothyroid or not,pls sujjest me
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How to lose weight

My weight is 97 kg Height 5.11 How can i lose weight as fast as it can be done Please tell me Everyone teases me due to my heavyweight
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Exercising

Please if I stopped jogging or exercise at a point due to childbirth or something will I become fat more?
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Grey hairs

I am 21 year old. I am spotting grey hairs since i was 15. And by that time 60% of my hairs had turned grey. I want my natural black hairs back. Please help me doctor
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