Diet Advice and Tips

My weight is 65 kgs. And my height is 5.3 feet. Please tell me proper diet and exercise to loose weight and fat.

I am going to marry in December My weight is 98 kg Want to loose weight fast please suggest some tips

I am 5'6 tall and my weight is 61.5 kg. I want to reduce my weight to 56 kg. I go to gym and do exercise but I don't have control on food intake. I want to loose fat from my upper body (belly). Can anyone suggest me a good dietician in pune?

Hi, I want to loose fat quickly (within 2-3 months) as I'm 74kgs & 5'11 tall My upper body is typically physically good but my tummy is like beer belly and I have also planned to join gym but couldn't do so due to laziness Recently I have started fast walk everyday in the evening for 1-2hrs but seems like I'm not getting result Please suggwst some good diet plan or something to loose fat quickly Thanks

Hello, I am 19 years old. I have a problem that I have extra fat on chest. And I don't have any fat of any part of my body. I want to loose my fat on my chest. So what I do...

Hello i want a diet for myself. Mainly i want to refuce my belly fat and chest fat my rest of the body is not having fat guide me what diet and exercise should i do.

I want to loose fat from body and wanted to become slim and healthy without any exercise because i donon have the time for these activities..

I want to know about green coffee..does it really help in weight loss..I want doc advice before using it.. Plz reply

I have pcod problem and i want to loss my weight with proper diet so please could you help me ? Plz give me suggestions

Diet about weight loss in 1 month is it possible please consult something to loss weight faster