Diet Advice and Tips

I m eat only chapati , not fruits, then is chapati is sufficient for glowing skin or glow on my face . i cant afford fruits daily. please tell me .

I have to develop a Six pack body and i am currently working 8 hours a day. please let me know the exercise at home and also Diet to follow

I am 45 years old lady ND I am playing squash ND represented national too by my tummy is not going so what to do

Pls tell me best foods for growth.which fruit and vegitables help to grow up.im13 and my height is 3.8.pls help

Hello Doctor, My son is just 17 months old, his weight is just 12 KGs. otherthan this he is active. What are the supplements have to give to him for increasing wait.

How can increase my height. please send medicine name for height increase.

My weight is 90 and age is 23 . Pls let me some advice for waight loss and can i take green coffee for waight loss

How can I gain weight at my butt and hips,i don't have hips and will want to get it and will also like to increase my butt

I am a little bit fat like a bit thigh fat a bit belly fat and a bit arm fat that is it but i want to be thin in a month like 3 weeks or 2 weeks,how do i get thin what should i eat how should exercise.thanks a lot❤

Hello, i wanna go for a weight loss plan. recently on a visit, my physician ask him to reduce about 3kg. I'm 31, female, single, 58.6kg, 5 feet 3inch (apprx). Because of this weight gain am loosing my body shape also especially tummy and thighs are getting fatter and loosing shape. Is it ok to use any slimming shake powders like 'Herbalife'? i planned to do workout but that ends up very painful for me due to muscle sorness. please suggest what should i do to loose my weight fr around 3kg, and get in shape again?