Diet Advice and Tips

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Physical weak and low weight

I am 24 year old. I am physically weak and thin. Any kind of food eaten by me is not effect in body ever. My stamina is also to low. Should I take ashwagandha,shilajeet and gokshura or satawar. Please suggest something good for my healer
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Thyroid problem

Weight getting up...tired of dieting.from last year I was trying so much to balanced my diet but weight is not getting less.
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Thyroid problem

Dr.the medicine you recommend in your block.are they help in reducing my weight .because I have thyroid too.please tell me how your those medicine help me.
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Weight gain

Weight increase karne ke liye khane ka day plan to increase weight of my body
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How to gain body weight

I have tried to gain my weight and body but not built up my body as compared to my age
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Acne at 29

Hi m 29 years old...i had 4 roti per day 2 bowl daal n 2 cups curd nd 1cup tea.....still i have acne on ma face
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Weight problem

I’m 4f11 but weight 10 stone 11 how do I lose two and a half stones within 4 months what should I eat and do
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I want to reduce my weight

I'm over weight.99kg..I have pcos and hair fall problem..kindly guide me to reduce my weight and hair fall.
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Thyroid, cholesterol, often Running nose

Hi Sir, My TSH is 10.5, please let me know if can reduce TSH levels. Let me know if i can intake butter milk. due to this my cholesterol is 205. Request to advise.
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Liver Function Reports

Hello, My SGOT is 20 and SGPT is 25.. Request you to kindly advise me for the same
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