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Physical weak and low weight
I am 24 year old. I am physically weak and thin. Any kind of food eaten by me is not effect in body ever. My stamina is also to low.
Should I take ashwagandha,shilajeet and gokshura or satawar.
Please suggest something good for my healer
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Contact me through this link prac.to/sabasheikh
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.