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Weak digestive system
I have a weak digestion. I am neither too thin nor too fat. I want to know about foods I can take according to my digestion power and food that I need to avoid.
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For increasing digestion add ajwain water ,jeera water methi water in daily routine life . Add ajwain in vegetables.add curd and buttermilk in ur diet . Need more information about u so contact me for coustamized diet plan through practo u will get good results definately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.