Diet Advice and Tips

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Irregular weight

I’m about 90kg, there’s no fat in my arms and lower legs. Just my stomach and thigh have extreme fat, what do I do?
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Height growth

My age is20 my height is 4.8 cm can i increse my heght if yes dn how please tell me
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Want to gain weight as soon as possibl.

Is sorbiline syrup helps to gain weight?????...pls name a medicine which helps to gain weight very quick
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No problem in my body

My parents are short but i want to grow height.my height is 4.10.promblem was gene of my parents
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Increase weight and muscle

How to increase muscle and gain weight without going to gym. Please help me with what foods I have to eat and what to avoid? I want to build good muscle which bring good physique. Thanks in advance
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My weight 15 kg loss.

I want to gain weight. Please suggest me what should i do for this... and muscle very loss ...please my muscles gain
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Keto Diet or ketogenic diet

I have been following a ketogenic diet from 3.5 months and feel great both mentally and physically. I am planning to follow it as a lifestyle! Any thoughts on it?
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Weight loss

I want to know. Can I take fat burners. I joined a gym but I can't find huge difference..so want to know..fat burners can be taken or not
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Obesity over weight

Hello, my problem is that of being overweight since the past 7 years. I have tried on various occasions to lose weight but I give up when I don't see any results. My biggest problem is my uncontrollable appetite. I weigh 90kgs and am a 40 year old lady. Please help
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Weight lost

I am 14.but my weight is above 49-53.how can I reduce my weight what food should I take what is the solution of this. Please answer my question
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