Diet Advice and Tips

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Diet plan for Fat Loss

Hi, I have recently started Gym(1 week) and also ordered Protein powder from Healthkart and Muscle Blaze Multivitamin Please tell am I doing right or wrong and what diet plan should I have follow to reduce fat loss/belly fat I'm 25years old, 77kgs & 5'11 tall Thank You
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Weight loss and fat loss

I am 23 year old boy but my Weight was much of heavyfat on my body how can I remove fat and weight and I also do heavy workout in gym
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I want to loss my body fat

My weight is 75kg I want to loss fat not weight please give me suggestions my age is 18
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Belly fat loss

I want loss Belly fat but sath sath body down.bhi na ho..abhi 1 mnth se dieting kr.rha hu.but belly fat ke sath sath helth b down ho rhi hai,walk amd exercises ke bad brkfst me otes and chana fir 10 bje cofee,1245 lunch sam me dinner me 2-3 roti ya sbji .. n 10 bje milk with honey
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I want to loss fat from my belly

Am doing gym from last 3 month i loss avg 14 kg now am 72 kg but my stomach mean velly fat is not removing plz suggest me something
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Fat loss and weight loss

I've been having a fat loss ... i dont know why..I eat enough food...but still my body decreases fat..and my bones around my body appear
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Guide me how to loss weight and bell fat

Please guide me, how to loss weight and belly fat. And suggest proper diet plan. I am non vegetarian.
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Weight gain

I am 27 year old female. 5ft 1.5 inch. Obesity occur. 63.500 kg. I want to loose atleasr 10 kgs. Please help me doctor.i ned your help
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Weight gain

I am 26 years old and i just have 38kg weight. Whenever i have food, i have required to go for potty. So can you please suggest some solution for it.
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How to gain weight

Sir my problm is after1 years ago i have used dexona teblets...then my health not gain my weight not gain what i do...
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