Diet Advice and Tips

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Weight loss

Ok then what would be the medicine for weight loss as u said because I’m working out already and I’m having a good diet as well
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Wanna loose 25 kgs

I want to loose 25 kgs please suggest me a good and effective diet plan....
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Quick discharge

Sir namaste.i m 27 yrs old.i ll mary after 2 months .can i eat aswagandha or satavari powder for better married life
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Height problem

Im 14yr old female.my parents are not more than 5inch. my height is 3.8.can i increase my height to 5.5....pls suggest me
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Weight gain

Non pro milk powder s weight gain to baby ah...???is good r bad...?? Bcos my baby s weight loss n few days so....
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Low BMI; Need to Gain Weight

I have a very low BMI. I’m 5 ft 7 in and at around 101 pounds. I’m 13 yrs old. My fiends, my friends’ parents, and my family all have noticed this. I need to start gaining weight. Having such a low BMI has started to effect my confidence. I’m also getting suspicious people are trying to feed me more, too. I’ve also heard them talking about me being scrawny. What are ways to safely and quickly gain weight?
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Periods and weight

My periods dates are shifting from past few months like from 30-32 days. Flow is not like how its used to happen. My weight is another issue i wonder if it is related to my irregular periods. My weight has increased like without gving me any warning. 53 to 58 direct boom. In a month. I am jogging for past 1 year... i even do free hand exercises. Thou i got in shape a little bit but i havent loose any single weight m 59 now btw.
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Constant frustration and depression

I'm a resident of India. I want to be a novelist and a filmmaker but there is no enough good scope for the same here. As a result I ended up enrolling in an engineering college. Though I'm a 2nd year civil engineering student, I don't have any interest in it. I want to follow my passion and make it my profession. In engineering college, there is hardly any time to concentrate in writing. This makes me even more depressed and frustrated. I often feel like breaking and destroying everything. Help
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Gas pain in chest

My wife Recently she delivered the baby and she is having problem with gas paining kindly suggest the tablets
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Glycemic index

What is the maximum glycemic index value can a diabetics patients take ? Which fruits are suitable for diabetes patients
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