Diet Advice and Tips

Hi I am taking flaxseed powder half tsp and warm water with honey in the morning on empty stomach...is it good ???

Sir I am 23 yr old.my breast size is 38, so I want to reduce it.so which doctor I can consult in odisha.without any plastic surgery...

I’ve been trying to gain weight because i’m underweight but when i do it all goes to my stomach how can i fix it?

I weigh 100 kgs and measure 6 ft.I want to reduce my weight and I am doing half an hour of cardio daily along with 15 min of weight exercises.What diet plan should I follow and is there any food that I should stay away from.I have no allergies.I am in college so food sources are limited.Are my exercises enough.Currently my diet consists of heavy breakfast, green tea for lunch and fruits for dinner

My BMI is 16.6 ...insted of training hard in gym and taking a healthy diet i m unable to gain weight ...I've been following this routine since 3 months now and yet no significant uncrease is seen

I'm shikha shrivastava,26 age weight 40.is appetamin syrup is good for weight gain?

My weight is 60kg and my height is 5.1..age is 18 I'm fatty soo plzz give solution to becm slim in 1month

I've been on diet for last 1-1.5 years and stopping myself from everything (snacks sweets) now im 21. 5.4 and round about 47 kgs but i cant get over my cravings. its causing me anxiety and depression. if i eat anything it gains weight and if i dont then cravings give me depression and im literally dieing! its giving me suicidal thoughts and im done. help me to maintain but i want to fulfill my cravings as my body craved for it. help me!

Sir, my weight is increasing regularly...I want to lose my weight...i am a student...my BMI index is very high.i have problem with sitting and walking...so please consult me what I do??

What is balloon non surgical procedure to loose weight???and how much it is costly or expensive??? I want to know