Diet Advice and Tips

Sir i am 22 years old with height of 6 feet...my weight is 66 kg and i want to Gain weight upto 80 kg...please suggest me a diet plan along with Some supplements ...i am trying from many months and gain only 3 kg weight in 5 months through my natural diet so please suggest me proper diet plan along with some protein shakes

I am 21 years old female can i have 500 ml of buffalo milk every day and my weight is 54kg

I am 25 years old and height is 5'5. I have been losing weight and this time I lost 2 kg in 2 months. I am very much concerned about my health.

Im 16 and want to lose weight. A lot. But i dont want to go through all this painful stages like starving myself of working out like crazy cause trust me ive tried all of this.

I want to know how to lose fat around chin. I have a double chin and it is basically genetic. How to lose it?

Day by day am losing my weight i dont no why.... My actual weight is 60... Now i am 52... Plz tell me the reason

I am 17 years boy. My height is just 5 feet. Now I think I have stop growing anymore from 1 year. What can I do

I am overweight and want advice on how to lose weight and have a healthy diet. Due to work hours and busy schedule I'm unable to have an exercise routine. My diet is also not proper, although I mostly avoid junk food. I leave home very early in the morning and come back very late, at least 4 days a week. The remaining days I wake up late in order to compensate for the missed sleep, and end up skipping breakfast, which sometimes triggers the migraine headache. Due to the increased weight, I sometimes feel breathless while walking. Please advise. Thank you.

I am having difficulty in gaining weight iam 6ft tall and my weight is 55 kg. What can I do to gain weight instantly

Can I take protein powders without consultation of doctors? If yes, please suggest some. I'm 20 years old.