Diet Advice and Tips

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Weight lose

I've been stressed for a few months now I’m losing weight and I don’t understand what is happening to me, and I was a heavy smoker. I smoked weed and cigarettes a lot but ate less..
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Weight gain problem

I m suffering from hypothyroidism my wait was 95.7 i started brisk walk for 30 min then kapalbhati for 20 min and yoga asana for 30 min all 7 days now i m between 88 to 88.5 but the problem is my weight flacuate to much
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Lipoma problem

Sir I have lipoma..more than 100 I'm my body..no drinking habbit..23+ age..what should I do.lls suggest medicines..I prefer sweet and milk
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Want to gain 12 kg in around 1 month

Actually i am too skinny and i eat 4-5 dats a time but i gain weight i excersise daily .. but nothing is happening so is their any medice or something that can help me in gaining 10-12 kg weight i want to become fat plzz tell me any medice syrup or anything that can make me fat
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Over weight

I'm over weight , after child birth my weight is 80 kg , suffering from hypothyroidism. Help in reduce weight .
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Over weight

I want to loss my weight wht should i do
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Over weight

My weight is 155 kgs need to loose weight but all in vain... kindly advice me what can I do to loose weight
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Over weight

I put on 20kg weight in one year after my wedding. I want to loss weight. M dieting but not able to reduce my weight. Help me for this.
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Weight problem

Im 19 years old and my weight is 70..... I want to reduce my weight.. Pls sugeste me how to reduces my weight
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Weight problem

How should I gain my weight my weight is constant 40 it's not increase at all please give tips to increase my weight
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