Diet Advice and Tips

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Ketogenic diet for pcos

Hi . I have pcos . And I am taking medicines for that. Now can I follow ketogenic diet for weight loss? Can I take medicines and keto diet at the same time ? Does ketgenin diet is healthy?
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Height growth problem

Hi.. I am a 24 yr male with a height of 5.4 ft. I want to increase my height a bit(3-4 inches) for certain personal goals of mine.... Can you suggest me any therapy or supplements to have guaranteed results? Also pls provide any other valuable information if you have any..
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Suugest me the best diet

My mother has just undergone a gall bladder removal surgery. What diet should be appropriate for her initial days as well as after recovery.
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Please suggest

Please suggest health drink to add in milk and any advice from your end to maintain/ gain weight. Thanks!!
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Improper digestion some times

But i will do exersise daily so can i have buffalo milk for weight loss
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Improper digestion some times

My problem is about my weight iam 54 kg and i wanted to drink buffalo milk by drinking 500 ml of buffalo milk everyday is there any cance of having weight gain but i want to loose my weight and my age is 21 years height 153cm
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Very short

I want height 6.2 ? Now IAM 169cm ..after treatment how many inches of height growth..at age 22?
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HEIGHT GAINER

SIR MY NAME IS VIKAS KHOLIYA AND MY AGE IS 23 YEARS OLD & MY QUESTION IS HEIGHT INCRESSE RALATED. MY HEIGHT 162 CMS(5.3 INCH) PLEASSE HELP ME HOW IS POSSIBLE MY HEIGHT IS INCRESSE
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For better health

I would like to start taking food suppliments but do not know what to take and how many daily? can you pl suggest.
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Pcod weightloss

I am having obesity .my weight is 100.i am having pcod from the age of 12 yrs.now i am 45 yr lady.i dont have sugar,thyroid bp diabetis etc.my doctor asked me to take metformin(glycyphage) for weightlosd and for pcod. I am having 2 doubts.1.can i take this tablet for weightloss and pcod.2.is there any side affect while taking?
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