Diet Advice and Tips

I am underweight compared to my age . May I know how can I gain my weight in short time in a period of 3 months .

I'm 23 years old , and my height is 170 cm , my weight is 44 kg ....... How much weight can i expect to gain in a week /month ....... and is original whey protein powder or mass gainer (which contains carbohydrate more than protein ) helpful for me or not ?

I'm 22 years of age , my weight is 44 kg and my height is 170 cm.......... how much calorie should i take per day to achieve 55-56 kg weight ....... and within how much expected time i can achieve my goal ?

I want to ask what kind of diet should take to gain wait and any natural remedy to increase height. Or kind of exercises by which i can increase my height. Does thr is chances of Increasing height after 18 without any side effect

I m 19 yrs a student .. And my weight is 90 .I don't even consume fast food and if I do gym I get ill ..what to do ?

Hi,I m 23 years old! my height is 5.2", weight is 58 kg, I have belly fat, that I don't like.please help me to loose my weight. I want to become 45 kg please give me a diet chart plan for make me slim please :(

Yesterday, My husband has undergone arthoscopy surgery . He has been advised bed rest for 2 months. He has hypothyroidism. He has been asked to reduce weight. Being on bed rest he won't be able to do exercise and may gain weight. Is there any diet he can follow to reduce weight.

Hi doctor.. I am 27 years of age Still i am looks very thin. My sorrounding people are teasing me a lot because of my thin look. I am from poor family. Financialy very tight.I don't know How to gain weight Fast. Please Tell me How Can i gain weight In one month.

I am Weight of 98 kgs with 5.5 height need to loos weight can you suggest best diet plan please help

Hi, I'm a regular coffee drinker. I used to take "instant coffee (black, without sugar or milk). " Recently, I've started taking "filter coffee (black, without sugar or milk). I simply pour boiling water in "filter coffee" and stir it intermittently for 3-4 minutes until insoluble granule settles down (I don't use funnel or gauge to separate insoluble part), and I drink it and throw away the insoluble matter. I want to know if it's healthy way to drink filter coffee?