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Exercising
Please if I stopped jogging or exercise at a point due to childbirth or something will I become fat more?
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Hi,
Exercise is required for proper weight management. Diet is also very important but exercise is too. So try exercising, even if just a little.
You can contact me for a detailed diet plan
Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.