Diet Advice and Tips
Extra Wieght gained
I gained 42kgs in 2 years without changing routine diet and also now i weigh around 102kgs and i am 17 years old and my height is 5'6' i checked thyroid twice but results are normal is i am suffering from any deisease
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Deficiency in vitamin d and b12
Please suggest below prescription is fine for vin b12 and d deficiency
Shelcol OS
Mecobel
Calcirol sachet
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Loss weight
Heavy weight after pregency now im 5 months baby mother pls help me to loss weight
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Depression of weight gain
My current weight is 47.5 almost, and height is 5 feet 4 inches. but due to extreme stress of weight loss whenever i start eating normal diet it gains a bit. which gives me severe depression and stress and in the end panic attacks and i start strict diet all over again. please help me and suggest me something please!
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Hating myself,Crying all the time
I think Ive been suffering from depression for the past 2years since I've gained weight,I gained about 5kg at first which wasn't a problem cuz I weighed 53 after gaining with a height of 158cm,but I started hating myself(I never loved myself even when I weighed 43kg)I isolated myself.From isolating myself I didn't really workout like how I did before and I gained even more weight,my mom didn't ever try to help me or ask if I had a problem with depression,she also bodyshamed me,now have nofriends
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My crave for raw rice
I have a crave for eating raw rice, day by day, its increasing. Moreover I have only one thought in my mind, that is to eat rice anyhow, but without my mom noticing it, but I honestly wish to stop my habit, even then I can't, I'm an anemic person. What shall I do to stop this?
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Eating slate pencil
I want to eat alot of slate pencil It's feel so yummy and comfortable by eating slate pencil I unable to control eating slate pencil Even now I want to eat it.suggest me how i stop eating it
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Thyroid prblm
My height is 5'8' nd my weight is 67 kg.i want to ask i have thyroid prblm since class 6 nd m in b.com final year.i m trying to join cabin crew but my TSH is 8.95 nd T3 194.40 nd T4 10.65.i want to know there is any issue for me to become a cabin crew. Some one say me that during flight u have to face many prblm nd in my family i have only thyroid
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Reduce weight through ayurveda
I have taken bipha tablets for one month by the prescription of a doctor for one month. But no weight reduction. Why is it so
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Weight loose diet
Want to loose weight as i feel very uneasy due to thyroid.
I have thyroid from 5-7 years.
Please help me out
I am not foody
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