28835 Commonly Asked Questions For Diet Advice And Tips

Tremendous weight gain

Hi I had c section 6onths back I conceived at 107kg. After delivery my weight was 108kg but after two months my weight had increased tremendously and now its at 118kg. I have had thyroid during preg but controlled. Why is my weight increasing so fast

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Skinny obese Body??

I'm skinny boy but still my stomach is little out. Because of this my posture is quite bad. Oh can I develop normal body.

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Diet problem

I've been exercising and I've been controlling my meal but I'm still fat and overweight.

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Vitamin D and B12 deficiency

Hi I made vitamin tests and my results are as below Vitamin d 7.61 Ng/ml Vitamin b12 193 pg/ml Just want to know what kind of treatment is recemmended for this deficiency

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Sugar patient

Sugar patient last 3 year but last 2 months weight loss my sugar level is 170/240

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How to become fat that's problem

My weight is 49kgs , my height is 5 10 so I want to become fat any suggestions regarding this

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Hormonal problem

I have fibroadenoma problem that was diagnosed 8months ago....can I take aswagandha power or pills for gaining weight???

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Irregular multiple bowels and pain

I work in shifts, So i have a irregular diet like eating at any time due working in three shifts. Due to this my digestion is not proper and i have to go very frequently to use toilet with hard bowels. As soon as i eat lunch or dinner, I get stomach pain and i rush to toilet. Plz help and suggest...

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Height increase

Hi..my height is 5inche's only and my age is 26 can I increase my height still in this age.im a girl.so please can you tell me can I increase my height in this age?