I want to know about green coffee..does it really help in weight loss..I want doc advice before using it.. Plz reply
Doctor Answers (1) on Weight loss
Hi Though green coffee has chlorogenic agents which block carbohydrate absorption n helps weight-loss it has also had side effects like anxiety,urinary tract infections, headaches in some due to d caffeine in it.For weight loss 60% diet n 40% exercise is what works best.There is no one ingredient that helps weight-loss more than fresh fruits and vegetables do.
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