Diet Advice and Tips

How to reduce belly fat.. As I am not having time for exercise. So what are the medicines which will help me.

I want to reduce weight , can I start with diet and then start excercise, I can start by cutting carbs and reducing some weight...are there chances of any problem occuring if I cut n carbs

My 4 year old child is gaining a lot of weight. Her diet is regular home meals and is very active too. She also practices gymnastics for 3 days a week. She weighs 22.8kgs.what could be the cause of rapid weight gain. Does homeopathy have a solution to this?

I'm 85 kg . I want to become slim in time of 15 days. And I'm 18 years old. I'm seriously suffering with this weight. With this weight , the interest on studies also gone . So please tell me diet plan immediately

I am 61kg and 163cm and I need to know how to get slim and loose weight to 50kg in 3 mounts, what should I eat/drink and what kinds of training?

I don’t know what kind of diet I should have for losing 10kg in 1-2 months?

My weight is 55kg and i want to increase it. My weight not increase not decrease all the time its stable on 55kg.and also I'm single body men. How can i increase body ?? How can i increase my weight?

I am 27, 56 kgs and 165 cms. I am looking to gain weight -10kgs. I consume mostly veg diet but can have eggs. Can you suggest me a good diet plan with exercise to gain 10 kgs? The weight I am trying to put up is not fat but a combination of fat and healthy muscular mass.

Am also underweight according to my age but eat a lot what could be the problem and 17 yr old

Introduction about my condition: I'm little overweight, I started brisk walking about a week ago. Doing at least 5-6 kilometers in an hour daily. And my diet is as follows Breakfast: multigrain oats Lunch: sandwich Dinner: chapati with some curry I almost never consume rice. I have no pre-exisiting medical conditions. My Issues: Before running I normally used to sleep for maximum 6 hours a day. Since I started running I'm sleeping for at least 9 hours. Even during my waking time I experience fatigue to the point of sleeping. If I eat any sugary stuff, I'm relieved of the fatigue temporarily.