Diet Advice and Tips

Hello mam I am Ashish my height is 159cm, weight 53kg,age18,my problem is my chest is very small and my hand and solder is week or my weight is low so you can guide me,tips

Hi! I am 163cm and my weight is 72,7kg. I am 15 years old and wonder how I could get slim and go down to around 50kg in a year. I don’t feel comfortable in my body, I don’t compare with enyone else but every time I see my self in the mirror I feel like a failure because I have tried to find different solutions to loosen weight and get slim but I don’t see any different on my belly, not my legs and not my arms. I wanna get slim and tone my muscles down butt I still wanna have beautiful curves.

Hello i am always worrying all the time about money other people i dont sleep that well im not eating right or gaining any weight please i need help

How can it be done and process and cost of the total thing and i am unable to book an appointment also for thyroid

I want to start steroid cycle followed by PCT cycle..Also need connected to doctor such that the cycle should go on in proper manner!. Please can you help me with this ?. Note:I know the side effects and all .

My baby is 6 month's old. She's refused to accept her meals-heinz first foods. She wants only breast milk and wster. I'm worried she'll start losing weight. What do ido cos I leave her at the creche usually a's I'm a working mum

Sir i have height 5"6 inch mother 5"feet father 5"7 so i want increce my height 3 inch more my age is 18 so sir plezz help me i am in completely in dippresion....

Hi, My baby is 6 months old now I feed her ragi cereal. She is 6.5kgs birth weight 2.8kgs is this normal weight? Or should add a fruit or something else for her weight? Awaiting your valuable reply

I am male age 40 year, since few days when i did my lunch only 2 roti still i feel that my tummy is full, and feel lazy post lunch i feel very lazy and tiering feel to Sleep and if i sleep i feel fever

Weekly twice liqer quantity 180ml whiskey Food quantities is very small means Tea every day 3times no medicines i am not using No blood pressure No suger But iam giing day by day fat What cani do