Diet Advice and Tips

Foods,fruits that help you gain weight while decressing LDL( or not increasing LDL)

Through what kind of foods Vitamin D and B12 we may get... How B protein helps to reduce body aches.

I have searching for few natural ways to lose some weight. What I came across is drinking Bottle gourd could be beneficial with some other health benefits as well. Although there are various studies available online some with positive outcomes some with negative outcomes of bottle gourd. I am 25 and just need to know if drinking it would do me no harm.

I Hemanth 19 years old with 5.3 how can I increase my height please tell me if u have any treatment

Hi I am IT proffesional and i want to be healthy physically and mentaly both so pls suggest me healthy diet and tips for lose fat and be energytic for whole day

Sir my bmi index is 30.54 . I am a CA student and i need to sit for 14 to 16 hours daily and have no time for workout. I always feel very low and lazy and always irritated and desperate. What should i do to make changes in my body fat ratio. I want to change my lifestyle. Please recommend medications or changes in diet to get rid of body fat

For diet chart for fat loss and build muscle so suggest it veggies diet plan meet have 24% fat level

Hello,Please help me for Fat burning and please give me a daily diet plan and teach me how to loss my weight and fat..

Sir i jus need to do the fat loss i will try alot and doing regular exersice but there will be no change i think there is fault in my diet will u plzz give me a proper diet chart my body fat is 38 percent and i m jus 20 years old...

Hi my weight is 125 kg height 6.11 age 23. Going to gym need a profloss per diet for fat loss. Doing gym from last 1 and half month but no results need a proper diet plan.