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Tummy problem
I am 45 years old lady ND I am playing squash ND represented national too by my tummy is not going so what to do
Answers (3)
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Early dinner before 6pm
Drink water 16glasses daily
Stop eating outside
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Contact me through this link prac.to/sabasheikh
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Thank with Regards
Dt.Ankita
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Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.