Diet Advice and Tips

I have been eating raw rice for a very very long time around 9 years. I try to avoid and stop eating it but i find myself eating it all the time. I know it is not good for health but i tend to forget that everytime. It has become a very bad habit and sometimes while working in kitchen i dont even realise when i laid my hands on rice and when i filled my mouth with it!

I want loose weight i am 13 years old iwant to reach my goal in 2 months How cann I do that please give a good diet plan that is not hard to follow. Thankyou

I m suffering from obesity .its major problem for me I hav 80 kg weiht I want reduce my weght up to 60 kg.so plz suggest me needful.

Can any one give me a diet for weight loss. I am 124 right now height is about 5.9 feet age is 23...

Sir I am 14 years old and my height is about 5 feet and I want to decrease it can it be possible and I study in class 7

I'm a medical student. I'm just underweight for my age. I weigh around 58 kg now. My height is 178 cm. I've got a thyroid profile done and found normal. Please advise regarding how to gain weight

Hii I am 21 yrs old my height 5'1and my weight is 68 n with belly fat after delivery i just go for a walk about half an hour but there is no difference what should I do ....

Hello maam, I am 36 years old, can i take lemon with warm water everyday in empty stomach? i'm using straw to avoid tooth sensitivity. After having lemon water i drink green tea with lemon & honey, please suggest me am i doing anything wrong

I m 23 yrs old and i have 59 weight .. i want to loss weight within 10 days without exercise and diet ..and i want to know that is green tea helpful for weight loss..? And how many times does a person should take in a day ?

I am 23 years old boy having height 5'9 and weight 50kg only. I need to gain weight, what kind of doctor I should consult?