Diet Advice and Tips

What should be the ideal weight for a 5 ft 9inch men in India how should I gain weight

Married.. 39 yrs non veg Bengali need diet chart... Medications taken daily... Thyroxine 100mcg and bp medicines Have low haemoglobin issues.. Although it's fine now. Leads a sedentary stressful life. Current weight 75 kg and height 5 ft Need diet chart based on non veg North Indian /east Indian diet habits. Meat. Eggs. Fish should be a part of it.

Hi, My name is Megha my age is 25 but my weight is 42 kg I want to build my body please suggest

My height is 6 feet and weight is 120 kg. Is it possible to lose weight by joining a diet program? Will it help me out? My cholesterol and sugar are at borderline.

Hi sir I'm doing weight loss process due to that I have been taking strict diet i.e gym 2 hr daily..3 time roti...with sabzi 8 egg in whole day, 4 glass mosambijuice.. some salad and daily fish and chicken mixed 600gm... since morning blood is coming from motion 2 times plz help me

Hi.. i want to loss weight . Plz suggest me how can i do. I m little lazy to do any excersize or yoga.

My weight is 80 kg now I won't to loose weight and want to get fit. I have medium tummy and belly with waist of 34 inch. I can't run my legs starts paining after some time I play.

I am 17 yrs old and my hight is 5ft and 6inch aprox my waaight ???? Plz help me

My body is nt cnsuming fat i eat rich diets carbs but then too i am not getting weight inncrease and also My stomache feels like strechinh

Overweight, I want to loose weight naturally, detox and diet plan. I have tried several ways but no weight loss. So need constant advice.