Diet Advice and Tips

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Weight and stomach

Hi I am 65 kg and my height is 5’6 but I want to loose my weight specially decrease my thigh weight.. I am not able to do workout because of my busy schedule but I want to control it by having a diet plan and little exercise .. please let me know
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Weight loss

HI... I’m a breast feeding mother.. it is going to be 1 n half year and I want to lose my weight I’m Indian women so better Indian diet I’m 78 kg and want to be 60 kg by July Can you suggest me easy way
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Weight reduce

I need to loose weight , now iam 71, I need to get back to 55 within one month, please help me
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Maintain my weight and get diet for gym

I Am 15 year boy with 5 9 height and 78.2 kg weight I want to lose my weight and make muscle so I went to gym daily so give me daily diet so I could make my body well maintained and muscle and 6 Packs
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Flat stomach

Any tablets to loose belly fat please suggest me even I am a ayurveda student
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Weight loss

Need to improve my weight I am 16 and having only 35 kgs So please recommend me some tips
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Weight loss

I am becoming slim what can I do to avoid it In blood test esonophill is not normal
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Obese reduce belly

I want to control my weight And grt fit. Please suggest effective ways of loosing wieght esp belly fat.
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Overweight

Overweight problem faced last two years I will control my wright myself it's possible
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I need to loss my fat haevy

Doc they have a capsule to help my diet early loss my 75klo I'm so very fat I can't work bcoz I feel heavy much my body please help me
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