Diet Advice and Tips

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Weight loss

My parents are worried about my weight, because I have ADHD and I’m in concerta and I’ve read that one of the side effects is loss of appetite and weight loss and I don’t know if I am sure about this but I feel like I have a fast metabolism
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Weight gaining while breast feeding

Iam gaining weight while breast feeding almost my actual weight right know is 105 kg and my child is 5 months old iam disappointed my weight plz suggest me to losse weight I had a c section
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Need help for fat loss.

Hello, I need to lose weight. I am doing  aerobics, weight training, yoga and also on LCD (low calories diet) but still am gaining weight. I am trying all this from last 3 yrs but nothing works for me. My gym trainer and dietician is also worried. My all report are ok like ( Thyroid, cholesterol, Pcod etc). My doctor prescribe me metformin and orlistat tablets for 6 months but that also not worked. Please help me now my weight is 96 kgs and am just 26 yrs old.
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Underweight

Hey...i am 20 years old my height is 5'2 and weight is 42kg. I want to increase 5-6 kg weight. I am taking hyptoglobin syrup...is it helpful for me to gain weight if yes then how much time it takes..?
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Hight and weight

Hi my age is 24 , my hight is 5.2 and weight is 48 give me the suggestion how to increase the hight and weight??
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Diet and Weight Problems

I am considerably fat and approximately 5.5 feet tall and i want to become slim and i am 18 years old. What are the possible solutions ? Can i go to gym(i have never been to gym)? or should i practice some regular exercises?Thank you
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Weight gain prob

Iam 5feet 5 inches tall and 48 kgs want to gain weight...should I consult gynac or some other doctor?
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Does taking black salt with hot water

Does taking black salt with hot water in morning daily for weight loss cause any side effect, I do not have any blood sugar or blood pressure as of now, please suggest.
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I require 6feet height

I have height 5'7" but I want 6feet for good personality.my father height is just smaller than me and my mother is also smaller.so how I can get good height without exercise ,products and expensive food diets.
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High insulin. Late periods

Hi, i got myself tested and was diagnosed for very high insulin. I am taking glycomet 500 as given by my doctor. My periods has been regular so far. However this time my periods are 3-5 days late. Can this be a side effect? I have also started working out and few diet changes. Please assist.
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