Diet Advice and Tips

Hi I am Amol 32 Years. I m gaining weight in tremendous spead.my hight is 5 feet 1 inch and weight is 73 now.my BP is normal that is 130/80 mmhg. I want to loose weight, due that weight I am not able perform well in bed.i have spine bifida.attched x Ray report also.unable walk comfortable having sever pain in back and right leg.Please reply . Someone from Pune location will be helpful, so I can meet in your hospital. Thanks

Dear sir I am 36 years old male, my weight is just 66 and I am looking slim and fit. But my total cholesterol levels is 217 and my triglycerides is 200. My hemoglobin is 13.9. It's a risk of a heart attack or any chance of heart disease

PLEASE LET ME KNOW WHAT CAN I DO,AFTER THE HARD WORK OUT. IS THERE ANY TRATMENT AVAILABLE FOR REDUCTION OF METABOLISM. LIPOSUCTION IS GOOD FOR HEALTH TO REDUCE THE WEIGHT?

I have pcod.i have 52 kg weight and 142 cm height..can i have a diet plan for weight loss please?

Hi. I am over weight and tried diet, exercise, walking. But not able to shed the unwanted weight after my 2nd kid. (Its been 4 yrs after my second kid.) Feeling hungry even after eating. Having food cravings for chocolates, sweets and junk food. I am forgetting the things most often. Also getting angry over little things and mood swings. My periods are regular but from last three months feeling very tired and having fever during periods. I am also suffering from constipation. My daily activities include household chores and climbing a minimum of 20 steps daily almost 20 - 25 times. I also got my Tsh test done. It is negative . Please suggest a solution for weight loss... Thanks in advance..

Want to know whether taking herbalife formula 1 shake and afresh is good for health or no? Does it have any side effects later on??

I am eating raw rice from 2 years daily.what are the side effects I may have?How to prevent eating it?

My husband takes b.p medicine eritel 40 regularly .can he eat banana as have read medicine contains phosphorus so is it advisable not to eat bananas.

My weight is 60 and height is 5'6". I want to gain weight up to 66 kgs. I m a gym goer. Please suggest me proper diet and also supplement for muscle building.

Triglycerides increased from 100 to 222, whereas VLDL increased from 20 to 44. Cholesterol decrease from 202 to 181and HDL Cholesterol decrease from 44 to 38. All this took place in 17 days time gap by putting diet control etc. Is this positive or negative? Do we need to change diet ?