Diet Advice and Tips
Want suggestion
Sir, my self abishanka Gangopadhyay,26 yr old.my weight is 58 only.i am thin too.my hemoglobin level is 10.8 . What medicine should I take for recovery all these?
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Underweight
I am 24 year old and my weight is 45kgs. I tried every possible solution to gain weight but it didn't work out.
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Weight loss
I want to losse my weight am bit lazy to do exercises please suggest me the diet plan to be followed
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Lack of iron and vitamin A
I am suffering from a gray hair problem. Also i have a weak eye-sight.
Dr. Told me that i have a lack of iron and vitamin A.
Please tell me what kind of food should i take and on what time it must be taken.
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Putting very very weaght
My TSH lavel is 9,my age 43 ,&weaght 103.please help me.i take thyronorm 100....
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Healthy-diet
What are the good sources for maintaining keratin, vitamin, iron balance in the body.. For a vegetarian person (like fruits and vegetables also fine with eggs)
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Weight gain
I want to gain weight what shuld be my diet and how many times shuld i eat in a day. And also prescribe some med or protien. I am into gym so i need muscle mass gain. Please help doc...
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Want suggestion
Sir,
I abishanka ,26 year old,my weight 58.as such I look like thin.My hemoglobin label is 10.8.which medicine can I take to increase hemoglobin.
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How to plan diet properly and follow it.
I need a proper diet plan :
1) to maintain a good health
2) which will be best suited for my day to day life.
3) diet plan from morning to night each day a week
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HypoThyroid and intermitted fasting
I am over weight. I have thyroid, i am taking 25 mg thyronorm daily. But i have tested recently it is in range(normal). My query is can i do intermitted fasting? And if do intermitted fasting how will i have the thyronorm tablet? I usually do intermitted fast from 10 pm to 12:00 pm so when should i take my thyronorm dose?
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