Diet Advice and Tips

Hi, I am a morbidly obese female, aged 27, diagnosed with PCOS. All my blood work, sugar levels and BP seems normal though. I have been trying to loose weight and follow a diet and exercise schedule which may help me loose weight and get into the healthy weight bracket. But somehow nothing seems to work. What do I do? It feels really hard to loose even 500gms of weight and the breathlessness is severe if I have to walk a bit faster than usual or even jog. Kindly help.

I have a baby girl of 2months n 22days, but her weight is only 4.3kg. can I start Nani pro formula milk for her. Plz advise n also which stage name pro is good for her.

I am having Lipomas from las many years and they all are just small in size and now i having in mamy areas.Please help me what i should do? I am very much worried !i am just a teenager 17 years.And also i have digestion problem

Hello Doctor, I am 30 years old woman and My diet is good. But weight is constant between 43 to 46 k.g. Is it possible that worms found in an adult stomach. Please help me out. Thanks & regards Surabhi Srivastava

Hi, My Name is Shiva, I want to gain weight. My age is 27, and my weight is 50kg's. can you please provide sugesst. how to gain weight.

Can I give orlistat to 22 year old son what are its side effects he wiegh 115 kg is it safe

Weak body and tiredness , I fill tiredness after some work and I get tired rapidy when doing some work and I have a lean and thin face which looks ugly to me what can I do.

After my second c section my tummy got so big like 8 months... How do I get flatten tummy?

I'm suffering from very high acidity problem and want to lose weight too. Moreover I cannot include physical activities in my routine as I've to sit and study for the whole day ! I don't know what should I intake in my breakfast, lunch and dinner so that i'll not have to face the obesity as well as acidity. I wake up early morning at 4 am and go to bed at 11 pm. Kindly suggest me !

Hi. My height is 153cm and Weight is 63 kg. How many minimum calories should I take per day and how much should I burn?