Diet Advice and Tips

default

Under weight or right at weight

My mom is worried about my weight so i don’t know if I’m under weight or I’m right at my weight and i weight 108 pounds and I’m 15 and my height is 5’1
31 Views hidden
default

Decrease weight

I am 68 kgs now........my buttocks and things are very big ...I want to decrease them as if the butts and things and not there......what should I have to do????
44 Views hidden
default

Weight loss

After my lscs delivery I'm lossing my weight and have become much thinner so can u please advise hw can I gain weight
30 Views hidden
default

Looking for a Dietitian

Hi, I'm looking for a Dietitian which can give me a detailed diet plan. I have Stage IV Metastasic Renal Cell Carcinoma. My weight is fine. It's 60kgs and I'm 167 cms for a 40 yo M. I'm also working out. So I want my diet to help me shed only a little fat without weight loss or gain. At the same time the diet needs to be kidney friendly and special consideration for a person with advanced stage of Cancer. Thanks. Anand.
79 Views hidden
default

Weight loss

As a regular gymer,Is it ok to have chapati in dinner . Please help to share the diet chart if possible
21 Views hidden
default

I have been suffering from over weight f

I have been suffering over weight from last 6month so please suggest me how to work on that I tried so many things like dieting and walking and yoga blood test every thing.
35 Views hidden
default

Not able to loose weight

My diet is very less and i have undergone loads of diet plans but still i am unable to loose weight. I have tried gym as well bt in vain. Can someone please help me with this..
24 Views hidden
default

Weight gain

Hlo I'm 17 years old and I'm a skinny. How I gain weight... My weight only 46kg
66 Views hidden
default

Loose weight

Sir i am 27 years old and my weight is 74 kg, i want to loose weight , can u suggest a good weekly diet for me
82 Views hidden
default

Restricting my diet to 1300 calories.

My height and Weight are 153 cm and 62.7kg. I used to eat rice only at afternoon and night. Now, to reduce my weight I want to shift completely to chapati. Also, I want to restrict my diet to 1300 calories. Will this sudden change effect my health? How can I overcome those effects?
41 Views hidden
false

SHOW MORE QUESTIONS