Diet Advice and Tips

So recently i have been feeling weaker and weaker & started to look up my symptoms & came across anemia. Could I be anemic? I have very pale skin, headaches, cold hands & feet, chest pain, weakness, fatigue, hard time sleeping, develop bruises more easily, & strong desire to constantly stay moving my legs. I currently do not eat hardly any red meat but do consume fish around twice a week. I am 17 and only 93 pounds as well. My nails are not brittle but are a little pale.

Hello doctor I don't really eat much but i gain weight so easily.so what do i do to lose weight or fat or what diet should I follow.

Hi my problem is since few months my period is irregular it gets late 15 to 25 days and also even though i am following diet n doing workouts i dont loose weight in 3 weeks hardly i lost a kg but gained it again although i am not having any junk or sugar.. what should I do and now my period is 11 days late still no period last time it was 20days late

Hi Doctor, I am 21 years old, female and soon turn into 22. Recently, I gained interest in modelling. I'm 5'3" right now and wondering if is it there any technique treatment or therapy which can increase my height upto 3-4 inches more.

Dr. I have a big problem of fat in body it is from 8 yrs mostly stomach is more fat my weight is also increasing day by day

Because of fat i am facing lot of pain in my boy as fat affect the body so much

Hi , I'm gaining weight on my tummy. Need way out to burn that fat. Tell me the diet plan which can help me in reducing the tummy fat.

She eats much and she is gettinf more fat day by day she is her falling her hair also. And she is not able to control her diet

Can I take Carni-Q 500mg . And how I have to take it . I want to say that which time is proper for it.

I want to improve weight .plz suggest me how to gain my weight.iam facing a lot of problem because of this reason.