Diet Advice and Tips

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Mood swings and muscle loss

Hello doctor, I am 29 years old male, From a couple of months I am facing few issues like, mood swings, body hair growth being very slow, low beard growth, muscle loss and gaining fat. Plz suggest as to what I have to do? i was a very energetic sports man, but now I get exhausted very soon.
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Reduce weight

Present I am 84 kgs. I should put down my weight.My target is around 72. Day by day it increasing..Can u suggest me proper diet r exercise..
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Height increase

I am 24 years old. My height is 5". I want to increase my height as soon as possible. Please suggest some medicine
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Want to increase height

I want to use speed height capsule my age is 18, will it work or should I use it, my current height is 5'2" a girl
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Height growth problem

Sir I an 20 years old and my height is 5.1 I want to grow my height Recommend me best way to do it
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Not so tall Height

Can i take medicine to increse height .age 17 years By doing this will my height surely increse .
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Underweight

My weight is 40 kg and my height is 5"4'. According to BMI I'm underweight. Guide me with a proper diet chart and exercise to gain healthy weight.
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Weight problems

Dear Doctors I have been working in Night shifts since from 6 years and iam facing weight issues what is the food and diet needs to be followed Please help me on what type of exercises I need to follow
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Weight loss

Dear dr sir i have 95 kilo what can i do plzz tell me how to lose weight or give medicene
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Skinny guy

My age is 22 weight is 42..my father was like me before his marriage.. now my mom's is skinny...so can I get any suggestions for this ....I'm vegetrian I drink nearly 2 ltrs water a day
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