Diet Advice and Tips

Iam 25 years unmarried female weight 54 kgs height 159cms, mine is good weight and personality but I have stomach fat how reduce it mam at home suggest me simple methods at home

I want to loose fat of my hip. I want slim hips because fatty hip is looks so bad

How to reduce stomach fat at home? not body weight? only stomach fat without decrease body weight

I am 23 years old and very lean not able to increase weight is there any medicine or syrup which I can in take . Can u please suggest me some protien shake or weight gainer capsules?

I have been sitting and studying since few months. Due to this I have put on a lot of weight and gained belly fat. I opt for light exercises but that is not helping. Upper body mass is increasing rapidly. Is there any medicine that helps to get rid of unwanted fat easily. Please help. Height 5ft 3" weight 63kg

I am 23yrs old girl and my weight is 42 kgs Where in my diet constists of complete diet, nothing less and everything on time still my weight does not increase and falls very soon I oftenly face problem of gas and have to skip diet for couple of days I am seriously looking into weight gain as soon as possible Please help me out exactly what is the problem with me As noticed my stomach grows faster than any other organ Should I try with exercise for weight gain ? Please help.

Hi I am 65 kg and my height is 5’6 but I want to loose my weight specially decrease my thigh weight.. I am not able to do workout because of my busy schedule but I want to control it by having a diet plan and little exercise .. please let me know

HI... I’m a breast feeding mother.. it is going to be 1 n half year and I want to lose my weight I’m Indian women so better Indian diet I’m 78 kg and want to be 60 kg by July Can you suggest me easy way

I need to loose weight , now iam 71, I need to get back to 55 within one month, please help me

I Am 15 year boy with 5 9 height and 78.2 kg weight I want to lose my weight and make muscle so I went to gym daily so give me daily diet so I could make my body well maintained and muscle and 6 Packs