Diet Advice and Tips
Need to lose weight
Hello,
I have a big problem and thats weight gain.
I have stopped junk food like chips chocolate etc since 2 years. And also quit eating rice.
Still there seems to be no effect. I do work out also at times.
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I want my body buid strong
I have a problem my body not strong I want to make my body very powerful And big
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Want to loose tummy coming out
Let me know how to loose tummy and the ab slimming belt works better or not.let me k ow the proper diet chart
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Getting fat
Plz suggest me ... Belly fat want to reduce and... Waist also getting wide for this but chest size not increase s
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Weight gain
I am under weight and i want to gain some weight. How do i gain weight to improve my look and personality?
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Gain weight
I am becoming more lean and thin everyday as it is passing after delivery..my bones can be felt easily..I taking enduramass..also..bt nothing is working...I fully frustrated...provide me some advice to gain weight
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Weightloss
Im 33 yr old woman.5.1 inches tall and weigh 62 kgs.i have been on a diet and reduced from 68 to 62 over a period of 4 months but since then i have reached a plateau and not being able to lose even a kg more.pls help.i want to become 57kgs.
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Diet chart for weight loss
I am 29 yr old and my weight is 73.6kg and height 5.1 ft , my sugar levels are also on higher side. Please let me know the preventive measures for the same.
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Want to lose weight
I am 20 years old with 5.1 ft height and 65 kg weight. I want to lose almost 18kg weight. My routine gives me very short time for doing exercise or anything else. Give me some idea what should I do to lose 18kg as fast as possible.
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Weight loss
My ideal weight should be between 42-52 but I am 62kg. Need to lose at least 15 kg in 3 months. Help me with it. Moreover do I need to get any health check up done?
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