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Fatigue and weight loss
I have constant fatigue and headache all the time with less concentration level.
Also, I'm 19 and I'm 70kgs. I already eat less and usually vegetables;How can I reduce my weight?
Answers (2)
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
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Hello dear
What's your weight and height?
Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
For reducing weight loss contact me direct through practo direct consultation for further information
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.